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988 Suicide & Crisis Lifeline: Call, text, or chat 988 (available 24/7/365, free, confidential, with interpretation in 250+ languages).
Native and Strong Lifeline: Available via 988 specifically for American Indian and Alaska Native communities in Washington.
Washington Recovery Help Line: Call 1-866-789-1511 for support with substance use, problem gambling, and mental health.
Washington 2-1-1: Dial 211, call 877-211-9274, or text 898211 to locate local counseling, mental health evaluations, and community resources.
Teen Link: Call or text 1-866-833-6546 (Teen Link) for peer-to-peer teen support.
Washington’s Mental Health Referral Service for Children & Teens: Call 833-303-5437 (Seattle Children’s).
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